500g ℮

Beef Strips, Egg Noodles, Stir Fry Vegetables with a Korean BBQ Sauce

Ingredients

INGREDIENTS:
Chinese Egg Noodles and Sauce Mix (48%), Coated Beef (19%), Stir Vegetable Mix (17%). Korean BBQ Sauce (15%). Water, Durum WHEAT, Semolina, Beef (15%), Chargrilled Diced Peppers
(6%), Beansprouts (5%), Soya Sauce (Water, SOYBEANS, Salt, Spirit Vinegar), Carrots (3.5%), Roasted Onions (2%), Ginger Purée, Garlic Purée, Modified Waxy Maize Starch, Sugar, Honey, Tomato purée, Distilled Vinegar, SESAME Seed Oil, Salt, Whole EGG Powder, Tapioca Syrup, Brown Rice, SOYABEAN Oil, Rapeseed Oil, Sunflower Oil, Red Pepper Powder, Vinegar, Milled Turmeric Root, Colour: Plain Caramel, Antioxidant:
Rosemary Extract, Smoked Paprika, Thickener: Pectin, Alcohol, SOYBEAN, Garlic, Onion, Cardamon, Cinnamon, CELERY Clove, Coriander, Nutmeg.

Allergens

For allergens, see ingredients in BOLD. May also contain traces of nuts.

Nutritional Information
Nutrition Information

Per 100g

Energy kJ 491kJ/116kcal
Fat (g) 1.8g
of which saturates (g) 0.3
Carbohydrate (g) 16.2g
of which sugars 3.9g

Fibre (g)

1.7g
Protein (g) 7.9g
Salt (g) 1.09g
*Reference intake of average adult (8400 kj / 2000 kcal)
Cooking Instruction

For best results oven cook. All appliances vary in performance, the following are guidelines only. Remove sleeve and pierce film before reheating.

MICROWAVE: Pierce film and heat for 6 minutes in 1000W appliance, 6 mins 30 seconds for 900W. Open the film by cutting around the inside of the tray with a scissors or knife, stir the meal, re-cover with film and allow to stand for 1 minute before serving

OVEN COOK: Place on middle shelf of preheated oven at 180°C / 160°C Fan /Gas Mark 4 for 30-35 minutes.

Open the film by cutting around the inside of the tray with a scissors or knife, stir the meal, re-cover with film and allow to stand for 1 minute before serving.

Ensure the food is thoroughly cooked before serving. Do not reheat once cooked. 

Storage

Keep refrigerated between 1C and 4C. Packed in a modified atmosphere. Once opened, continue to refrigerate and consume within 2 days. For ‘USE BY’, see front of pack. Not suitable for home freezing.

Recycling Information
Safety Information

Caution: Tray will be pliable when heated. Ensure you take care when removing it from the appliance and when peeling off the film after heating to avoid scalding. Although every care has been taken to remove all bones, some small bones may remain.

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