500g ℮

Wholewheat Spaghetti and Beef Strips covered in an Italian Style Ragu Sauce garnished with Regato Cheese.

Ingredients

Water, Beef (20%), Tomato (13%),Durum WHOLEWHEAT Semolina, Tomato Juice (9%), Onion, Carrot, CELERY, Tomato Puree, Smoked Bacon Flakes (Pork, Water, Salt, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Flavourings), Regato Cheese (MILK), Faba Bean Protein, Sugar, Garlic Puree, Sea Salt, Salt, Herbs, Natural Flavouring, Potato Starch, Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, BARLEY Malt Vinegar, Black Pepper, Thickener: Fruit Pectin, Spirit Vinegar, Tomato Powder, Sunflower Oil, BARLEY Malt Extract, Rice Flour, Antioxidant: Rosemary Extract, Molasses, Garlic Powder, Spices, Yeast Extract, Chilli Flakes, Anchovies (FISH), Colour: Plain Caramel, Tamarind Extract, Garlic, Flavourings.

Allergens

For allergens including cereals containing gluten, see ingredients highlighted in BOLD. May contain traces of egg, mustard, nuts and soya.

Nutritional Information
Nutrition Information

Per 100g

Energy kJ 446kJ/106kcal
Fat (g) 1.8g
of which saturates (g) 3.4g
Carbohydrate (g) 17.2g
of which sugars 3.4g

Fibre (g)

2g
Protein (g) 10.8g
Salt (g) 1.1g
*Reference intake of average adult (8400 kj / 2000 kcal)
Cooking Instruction
COOKING INSTRUCTIONS
For best results oven cook. All appliances very, the following are guidelines only. Ensure food is thoroughly cooked before serving. Do not reheat once cooked.
CONVENTIONAL OVEN: Pierce Film and place in preheated oven at 180℃ / 160C Fan/ Gas Mark 4 for 25 mins. Open the film by cutting around the inside of the tray with a scissors or knife, stir the meal, re-cover with film and allow to stand for 1 minute before serving.
MICROWAVE: Pierce film and cook for 5 mins 15 secs in 1000W Appliance, 5 mins 50 secs for 900W and 6 mins 30 secs for 800W. Open the film by cutting around the inside of the tray with a scissors or knife, stir the meal, recover with film and allow to stand for 1 minute before serving.
Storage

Keep refrigerated between 1°C and 5°C. Packed in a modified atmosphere. Once opened, continue to refrigerate and consume within 2 days. For ‘USE BY’, see front of pack. Not suitable for home freezing.

Recycling Information

♻️ CARD/TRAY Widely Recycled

Safety Information

Tray will be pliable when heated. Ensure you take care when removing it from the appliance and when peeling off the film after heating to avoid scalding. Although every care has been taken to remove all bones, some small bones may remain.

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