Big Eat Thai Green Chicken Curry
500g ℮
Diced Chicken in a Green Coconut Curry Sauce, Long Grain Rice with Egg, Onion, Chives and Soya Sauce.
Ingredients
Long Grain Rice (28%), Chicken (25%), Coconut Milk (17%), EGG (8.5%), Water, Onion, Courgette, Spinach, Soya Sauce (0.6%) (Water, SOYBEANS, Salt, Spirit Vinegar), Corn Flour, Green Chilli, Salt, Lemongrass, Sugar, Garlic, Galangal, Sea Salt, Thickener: Fruit Pectin, Sea Salt, Chives, Shrimp (CRUSTAECEANS), Rice Flour, Antioxidant: Rosemary Extract, Kaffir Lime Peel, Spices, Coriander Seed, Onion Powder, Parsley, Lovage Powder, Carrot, Leek, Red Pepper Powder.
Allergens
For allergens including cereals containing gluten, see ingredients highlighted in BOLD. May contain traces of fish and nuts.
Nutritional Information
| Nutrition Information |
Per 100g |
|---|---|
| Energy kJ | 525kJ/125kcal |
| Fat (g) | 5.8g |
| of which saturates (g) | 4g |
| Carbohydrate (g) | 5.5g |
| of which sugars | 1.2g |
|
Fibre (g) |
0.9g |
| Protein (g) | 12.4g |
| Salt (g) | 0.7g |
*Reference intake of average adult (8400 kj / 2000 kcal)
Cooking Instruction
COOKING INSTRUCTIONS
For best results oven cook. All appliances very, the following are guidelines only. Ensure food is thoroughly cooked before serving. Do not reheat once cooked.
CONVENTIONAL OVEN: Pierce Film and place in preheated oven at 180℃ / 160C Fan/ Gas Mark 4 for 30 – 35 mins. Open the film by cutting around the inside of the tray with a scissors or knife, stir the meal, re-cover with film and allow to stand for 1 minute before serving.
MICROWAVE: Pierce film and cook for 6 mins 20 secs in 1000W Appliance, 7 mins for 900W and 7 mins 55 secs for 800W. Open the film by cutting around the inside of the tray with a scissors or knife, stir the meal, recover with film and allow to stand for 1 minute before serving.
Storage
Keep refrigerated between 1°C and 5°C. Packed in a modified atmosphere. Once opened, continue to refrigerate and consume within 2 days. For ‘USE BY’, see front of pack. Not suitable for home freezing.
Recycling Information
♻️ CARD/TRAY Widely Recycled
Safety Information
Tray will be pliable when heated. Ensure you take care when removing it from the appliance and when peeling off the film after heating to avoid scalding. Although every care has been taken to remove all bones, some small bones may remain.
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