Fit Foods Salt and Chilli Chicken
400g ℮
Salt & Chilli Chicken with Chips & Curry Sauce
Ingredients
INGREDIENTS: Chips, Peppers, Salt and Chilli Mix (31%), Coated Chicken (30%), Curry Sauce (21%), Mixed Peppers and Onion (17%). Coated Chicken [Chicken, Salt, Water,
WHEAT Tapioca Starch, Acidity Regulators; Sodium Citrates, Sodium Carbonate), Coating (Flour, Starch, Chilli Flakes, Salt, Raising Agents; Di- and Polyphosphates, Sodium
Carbonate, Modified Tapioca Starch, Paprika Powder, Thickener: Guar Gum, Yeast, Dextrose, Flavouring (Paprika), WHEAT GLUTEN Extract, Sugar, Corn Flour, Rice Flour,
Onion Powder), Fully Refined Soybean Oil], Chips [Potatoes, Sunflower Oil, Modified
Potato Starch, Rice Flour, Tapioca Starch, Salt, Raising Agents: Sodium Pyrophosphate,
-Sodium Bicarbonate; Thickener: Xanthan Gum], Water, Red, Green and Yellow Peppers,
Flour, Calcium Carbonate, Niacin, Iron and WHEAT Red Lentils, Curry Mix [Wheat Flour (
Thiamin), Sugar, Non-Hydrogenated Palm Fat, Curry Powder (Coriander, Turmeric, Cumin,
Seed, Black Pepper, MUSTARD Cassia, Chilli Powder, Fenugreek, Ginger, Clove, Salt,
Garlic Powder), Tomato Powder, Salt, Maltodextrin, Yeast Extract, Flavourings (contains
), Acidity Regulator; Citric Acid), Anti-Caking Agent; Silicon Dioxide], Onion, Garlic CELERY
Powder, Sea Salt, Five Spice, Modified Waxy Maize Starch, Ground White Pepper, Ground
Paprika, Chilli Flakes, Ground Ginger, Salt, Colour: Plain Caramel, Cracked Black Pepper.
Allergens
May contain traces of Nuts. For allergens, see ingredients highlighted in Bold.
Nutritional Information
| Nutrition Information |
Per 100g |
|---|---|
| Energy kJ | 620kJ/148kcal |
| Fat (g) | 5.7g |
| of which saturates (g) | 1.0g |
| Carbohydrate (g) | 17g |
| of which sugars | 1.8g |
|
Fibre (g) |
2.0g |
| Protein (g) | 6.5g |
| Salt (g) | 1.1g |
*Reference intake of average adult (8400 kj / 2000 kcal)
Cooking Instruction
Microwave
Instructions: Pierce film and heat for 4 mins in a 900W appliance, or 5 mins in a 750W appliance.
Cooking Instructions
Instructions: Ensure food is thoroughly cooked before serving.
Do not reheat once cooked.
Caution
Tray will be pliably when heated. Ensure you take care when removing it from the appliance after heating.
Oven cook
Instructions: Pierce film and place in preheated oven at 180°C / 350°F / Gas Mark 4 for 30 mins.
Storage
Keep refrigerated between 1°C and 4°C.Once opened, continue to refrigerate and consume within 2 days. Suitable for home freezing. If freezing, defrost fully before cooking. Use within 1 month of freezing. Do not refreeze once thawed. For ‘Use By’ date see film.
Recycling Information
Card. Recyclable Tray. Recyclable
Safety Information
CAUTION:Tray will be pliable when heated. Ensure you take care when removing it from the appliance and when peeling off the film after heating.
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