Mini Meal Chicken Carbonara

250g ℮

Wholewheat Fusilli Pasta in a Carbonara Style Sauce with Smoked Bacon Pieces and Diced Chicken Breast.

Ingredients

Wholewheat Fusilli (39%) (Water, Durum WHOLEWHEAT Semolina, Sunflower Oil, Salt), MILK, Chicken (17%), Water, Smoked Bacon Pieces (4.5%) (Pork, Water, Salt, Preservative: Sodium Nitrite, Dextrose, Light Brown Sugar, Antioxidant: Sodium Ascorbate, Natural Beechwood Smoke), Garlic, Cream (MILK), Regato Cheese (MILK), Corn Flour, Basil, Sea Salt, Salt, Lemon Juice, Cracked Black Pepper, Rice Flour, Antioxidant: Rosemary Extract, White Pepper, Onion Powder, Parsley, Lovage Powder, Carrot, Leek, Onion, Red Pepper Powder, Fennel, Ginger, Caraway, Cayenne, Turmeric.

Allergens

For allergens including cereals containing gluten, see ingredients highlighted in BOLD.

Nutritional Information

Nutrition Information	Per 100g
Energy kJ	518kJ / 123kcal
Fat (g)	2.5g
of which saturates (g)	1.0g
Carbohydrate (g)	1.3g
of which sugars	2.0g
Fibre (g)	9.2g
Protein (g)	6.9g
Salt (g)	0.65g

*Reference intake of average adult (8400 kj / 2000 kcal)

Cooking Instruction

COOKING INSTRUCTIONS: For best results oven cook. All appliances vary, the following are guidelines only. Ensure food is thoroughly cooked before serving. Do not reheat once cooked.

CONVENTIONAL OVEN: Pierce film and place in preheated oven at 180°C / 160°C Fan/Gas Mark 4 for 20 mins. Leave to stand for 1 minute before serving.

MICROWAVE: Pierce film and cook for 3 Mins 35 Sec in a 900W Appliance, 4 Mins for 800W Appliance and 4 Mins 35 Sec in 700W Appliance. Leave to stand for 1 minute before serving.

Storage

Keep refrigerated between 1°C and 5°C. Packed in a modified atmosphere. Once opened consume immediately and by the use by date. For ‘USE BY’, see front of pack. Not Suitable for Home Freezing.

Recycling Information

CARD/TRAY
Please Recycle

FILM
Check Locally

Separate materials before recycling

Safety Information

Tray will become pliable during cooking. Ensure you take care when removing it from the appliance and when peeling off the film after cooking to avoid scalding. Although every care has been taken to remove all bones, some small bones may remain.