Mini Meal Spinach & Ricotta Cannelloni
250g ℮
Spinach and Ricotta Cannelloni in a Spicy Tomato and Bean Sauce garnished with grated Regato Cheese
Ingredients
Water, Tomato (16%), Tomato Juice (11%), Red, Green and Yellow Peppers, Ricotta Cheese (8.5%) (MILK), Cannellini Beans (6.5%), Butter Beans (6.5%), Chick Peas, Durum WHEAT Semolina, Spinach (2%), OAT Fibre, Whole Liquid EGG, Garlic Puree, Tomato Puree (1%), Wheat Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Regato Cheese (0.8%) (MILK), Skimmed MILK Powder, Faba Bean Protein, Medium Fat Hard Cheese (MILK), Herbs, Sugar, Sea Salt, Cornflour, Rapeseed Oil, Rice Flour, Spices, Salt, Thickener: Fruit Pectin, Onion Powder, Lovage Powder, Chilli Flakes, Antioxidant: Rosemary Extract, Carrot, Leek, Onion, Red Pepper Powder, Yeast Extract, Garlic Powder.
Allergens
For allergens including cereals containing gluten, see ingredients highlighted in BOLD. May contain traces of mustard, nuts and soya.
Nutritional Information
| Nutrition Information |
Per 100g |
|---|---|
| Energy kJ | 411kJ/98kcal |
| Fat (g) | 2.0g |
| of which saturates (g) | 0.9g |
| Carbohydrate (g) | 12.4g |
| of which sugars | 3.4g |
|
Fibre (g) |
4.5g |
| Protein (g) | 5.2g |
| Salt (g) | 0.6g |
*Reference intake of average adult (8400 kj / 2000 kcal)
Cooking Instruction
COOKING INSTRUCTIONS
For best results oven cook. All appliances very, the following are guidelines only. Ensure food is thoroughly cooked before serving. Do not reheat once cooked.
CONVENTIONAL OVEN: Pierce film and place in preheated oven at 180C / 160C Fan/Gas Mark 4 for 18 mins. Leave to stand for 1 minute before serving.
MICROWAVE: Pierce film and cook for 3 mins 55 secs in 900W Appliance, 4 mins 25 secs for 800W and 5 mins for 700W. Leave to stand for 1 minute before serving.
Storage
Keep refrigerated between 1℃ and 5℃. Packed in a modified atmosphere. Once opened consume immediately and by the use by date. For ‘USE BY’, see front of pack. Not Suitable for Home Freezing.
Recycling Information
Card. Recyclable Tray. Recyclable
Safety Information
Tray will be pliable when heated. Ensure you take care when removing it from the appliance and when peeling off the film after heating to avoid scalding. Although every care has been taken to remove all bones, some small bones may remain.
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