500g ℮

Fit Foods Spinach and Ricotta Cannelloni in a Tomato Sauce, garnished with Mozzarella Cheese.


Tomato Sauce (58%), Spinach & Ricotta Cannelloni (36%), Mozzarella Cheese (6%). Ricotta Cheese (MILK), Tomato Purée, Tomato Juice, Water, Durum WHEAT Semolina, Mozzarella (MILK), Spinach, Red Wine, Whole Liquid EGG, Wheat Flour (WHEAT Flour, Calcium
Carbonate, Iron, Niacin, Thiamin), Garlic Purée, Sugar, Olive Oil, Skimmed MILK Powder, Medium
Fat Hard Cheese (MILK), Modified Waxy Maize Starch, Cornflour, Rapeseed Oil, Salt, Basil, Sea Salt, Wine Vinegar, Oregano, Concentrated Grape Must, Yeast
Extract, Rosemary Extract, Thickener: Pectin, Acidity Regulator: Citric Acid, Onion Powder, Dextrose, Nutmeg, Garlic Powder, Cracked Black Pepper, Yeast, Pepper, Black
Pepper, Turmeric, Parsley, CELERY Extract, Pepper Extract, Sage Extract, Preservatives: Potassium Metabisulphite, Sulphur Dioxide.


For allergens, see ingredients in BOLD. May also contain traces of nuts.

Nutritional Information
Nutrition Information

Per 100g

Energy kJ 539kJ/129kcal
Fat (g) 5.3
of which saturates (g) 2.5
Carbohydrate (g) 14
of which sugars 4.8

Fibre (g)

Protein (g) 5.9
Salt (g) 0.80
*Reference intake of average adult (8400 kj / 2000 kcal)
Cooking Instruction

For best results oven cook. All appliances vary in performance, the following are guidelines only. Remove sleeve and pierce film before reheating.

MICROWAVE: Pierce film and heat for 7 minutes in 900W appliance, 8 mins for 800W and 9 mins for 700W.

OVEN COOK: Place on middle shelf of preheated oven at 180C/160C Fan/Gas Mark 4 for 30-35 mins.

Leave to stand for 1 minute before serving. Ensure food is thoroughly cooked before serving. Do not reheat once cooked.


Keep refrigerated between 1C and 4C. Packed in a modified atmosphere. Once opened, continue to refrigerate and consume within 2 days. For ‘USE BY’, see front of pack. Not suitable for home freezing.

Recycling Information
Safety Information

Caution: Tray will be pliable when heated. Ensure you take care when removing it from the appliance and when peeling off the film after heating to avoid scalding. Although every care has been taken to remove all bones, some small bones may remain.