Fit Foods 3 Plain Chicken Fillets
440g ℮
3 Plain Chicken Fillets 440G
*31g protein statement based on cooked weight.
Ingredients
Chicken Fillet (100%)
Allergens
Packaged in a protective atmosphere.
Nutritional Information
| Nutrition Information |
Per 100g |
|---|---|
| Energy kJ | 596kJ/141kcal |
| Fat (g) | 1.7g |
| of which saturates (g) | 0.5g |
| Carbohydrate (g) | <0.5g |
| of which sugars | <0.5g |
|
Fibre (g) |
|
| Protein (g) | 31.5g |
| Salt (g) | 0.11g |
*Reference intake of average adult (8400 kj / 2000 kcal)
Cooking Instruction
Microwave
Instructions: This raw meat product is not suitable for microwave oven cooking.
Air Fry
Instructions: Remove product from tray. Refer to manufacturer’s handbook for cooking times and temperatures.
Cooking Instructions
Instructions: All appliances vary in performance, the following are guidelines only. For best results refer to the manufacturer’s handbook. Remove sleeve and film.
Warning:
Tray will be pliable when heated. Ensure you take care when removing from the oven.
Do not reheat once cooked.
Oven cook
Instructions: Pre-heat the oven to 180°C / Fan 160°C / Gas mark 4. Spray or rub oil on the chicken fillets. Place tray in the centre of the pre-heated oven and cook for 20-25 minutes, turning during cooking. Ensure the fillets are fully cooked, piping hot throughout, juices run clear and no pink remains before serving.
Storage
Keep refrigerated at 0°C to 4°C. Do not open until ready to use. Once opened keep refrigerated and consume within 24 hours. For ‘use by’ date, see front of pack. Do not exceed the ‘use by’ date. Suitable for home freezing. If freezing, freeze on day of purchase and consume within 1 month. Defrost thoroughly in a refrigerator and use within 24 hours.Do not refreeze once thawed.
Recycling Information
Sleeve. Recyclable Tray. Recyclable
Safety Information
CAUTION: This product contains raw meat, store separately from other foods. Always wash hands, surfaces, and utensils after contact with raw meat. Although every care has been taken to remove bones, some may remain.
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